How to Use Coconut Oil on Your Hair and Skin

Coconut oil has numerous benefits for both hair and skin. It is nutritious for all hair types, helping hair to shine, softening hair, remedying damaged hair by helping to preserve the hair's natural proteins^[1] and can even provide relief from dandruff.^[2] For the skin, coconut oil is an excellent moisturizer for all skin types, and especially for dry and older skin. Coconut oil is so good at smoothing out the appearance of wrinkles and helping with skin conditions like psoriasis and dermatitis that it's often added to commercial skin care products.^[3] And there's more––the lauric acid in coconut oil has both anti-bacterial and anti-fungal properties.^[4]

If you're not already using coconut oil in your beauty routine, it's worth trying it––it's inexpensive and you'll most likely love the results.

Steps:

1: Apply the coconut oil directly onto your scalp. If you live in an arid climate, consider lightly misting your hair with water first.

2: Massage hair from hair roots to ends.

3 : Leave on for at least 30 minutes before washing. For best results, leave on for as long as you can and apply at least three times a week.

4 : For deeper penetration, apply directly onto your scalp, massaging from roots to ends before bedtime. Then leave on overnight (cover your head with a cap or towel, or lay a towel across your pillow). Shampoo and rinse well in the morning.

Oily Hair Care Tips

If you suffer from oily hair, you know how frustrating it can be to keep it looking clean, fresh, and neat all day long. While a little bit of oil on your hair gives it a vibrant and healthy appearance, too much weighs it down and makes it look limp. Oily hair is more difficult to style and keep styled, and can often have the appearance of looking greasy or stringy before the day is over.

What Makes Hair Oily? There are several factors that may make your hair oilier than necessary, especially your genetics. Right along with other features, you can inherit the excess of oil in your hair follicles directly from your mom, dad, or close relative. Physiologically speaking, hormones can also play a part, especially if you're on medication to prevent pregnancy or manage menstrual symptoms.

The thickness of your hair is another important part of the puzzle, since it helps dictate the oil distribution of each strand. Every hair has two or three oil glands each, so if you have very fine hair, there is less surface area for that oil to coat. Thicker or coarser hair will have a more balanced distribution of oil, although those hair types can also suffer from insufficient oil resulting in dryness. The same goes for the shape of your hair, since straight hair makes oil easier to travel across. If you have straight, fine hair, you're more at risk to suffer from naturally oily hair.

Oily Hair Prevention
Getting ahead of your hair's oiliness is the best way to keep it looking clean, fresh, and styled all day long. If you craft a good regimen for treating your oily hair, you'll have much more success in preventing it in the future. The trick is to dry up some of the oil without over-drying it completely and leaving it limp and lifeless. It's important to find a good balance that keeps just enough oil in your hair for it to stay healthy.

Daily Glow recommends several soaks you can try to help cut back on excess oil, including weak tea, lemon juice and water, a shot of alcohol diluted in two cups of water, or a quarter cup of vinegar in two cups of water. After applying any of these treatments, be sure to rinse your hair well afterward with warm (not hot!) water to remove all traces of the solution.

Each day, keep up with your oil-preventing routine to get the best results. Choose a mild or clarifying shampoo designed for oily hair to cleanse daily. This shampoo should contain a higher level of detergent and fewer conditioners than other shampoos to compensate for the excess oil. Be sure to scrub the scalp directly to get to the root of your oil problem, then rinse well with warm water. Leaving soap buildup can increase your oil production, so don't leave anything behind!

Conditioners can be used as a follow-up treatment, but only once or twice a week. Daily Glow advises you apply the conditioner to the ends of your hair, not your scalp, to discourage excess oil production while still treating your hair where it needs it.

Other Steps to Try
Oily hair can sometimes occur when your scalp is dry and compensates by making extra oil. If you are suffering from a dry scalp, try a tea tree oil shampoo to help nourish the scalp and treat your dryness without overloading your hair with oil.

Your oily hair might also need a little extra help staying free of product residue. When your hair is limp from product overload, it gets oilier and greasier faster. Try adding a detoxifying shampoo to your routine just once a week. Don't use these products daily as they can easily over-dry your hair and scalp, setting off that cycle of oil production all over again.

Detoxifying or clarifying shampoos are a great product to use weekly if your hair is particularly oily or if your locks are greasy from hair product build up.
Staying Oil-Free All Day With your hair properly cleansed, you're ready to style. Avoid heavy, creamy products that can increase oil and weigh down your hair. Instead, look for specially designed products for oily hair and style just as you want it. Once it's set, don't touch it! Brushing, combing, and even running your hands through your hair can help the oil from your scalp spread throughout your hair strands. To restyle without this unwanted effect, brush some baby powder through your hair to absorb the oils first, says Daily Glow.

Be prepared for oily locks throughout the day and stay on alert. Carry a mini container of dry shampoo with you, just in case. This can quickly refresh your look in minutes, no matter where you are, says The Hair Styler. Also carries these products with you for those unexpected oily moments:

• Light hairspray in a travel size can for restyling on the go.
• A small brush you clean regularly (better than using your fingers!)
• Hair care products in your gym bag for after that sweaty workout!

Non-Direct Approaches to Oil Reduction Living a healthy lifestyle is always an extra way to keep your skin, hair, and nails looking healthy. To attack oil production on all fronts, stick to a good diet and exercise plan. Drink enough water each day, eat a diet rich in vitamins and minerals, and take steps to increase activity and reduce your stress levels. Even small lifestyle changes can reap big benefits on the beauty front, so be healthy all around to see results.

4 Hair Benefits of Aloe Vera

Hair issues, such as hair loss or thinning, excessive frizz, dryness, or oiliness, as well as scalp conditions, including dandruff, scaly, or itchy skin plague, millions of Americans each day. Aloe vera shampoos and conditioners have been around for years and serves as an ideal alternative to commercial hair products. For gorgeous, healthy looking hair, try natural aloe vera.

Promoting Hair Growth

Aloe vera can be used as a safe and natural treatment to prevent hair loss. It is great for both men and women to promote new hair growth in places that have experienced hair loss or significant thinning. Aloe vera stimulates the production of new hair and may even lessen the effects of Alopecia.

Nourishing Shampoo

The aloe vera plant is packed with essential vitamins and minerals that aid in restoring hair’s strength and beauty. When combined with coconut milk and oils, such as wheat germ oil or jojoba, aloe vera gel can make a revitalizing shampoo that not only works to prevent hair loss but also promotes new hair growth. Aloe vera gel can be added to favorite shampoos to deliver nourishing benefits. When combined with herbs, essential oils, and plant extracts, the nutritive benefits of aloe vera are multiplied exponentially.

Reducing Dandruff

The natural enzymes found in aloe vera can soothe and moisturize the scalp, helping to eliminate the scaly dryness that causes dandruff. It also helps to increase blood circulation in the scalp, which works to stimulate the production of moisturizing oils.Aloe vera reduces the dry, itchy feeling that accompanies dryness or oiliness. It keeps the hair’s natural oils in balance to prevent excessively oily or dry scalp. Aloe vera also brings a refreshing and cooling sensation to the scalp.

Natural Conditioner

Aloe vera acts as a natural conditioning agent that restores the hair’s sheen, luster, and shine. It not only makes the hair soft, but it also enhances strength and suppleness. It naturally combats frizz but does not have the greasy buildup that many hair care products leave behind.

Regardless of the scalp or hair’s condition, whether too oily or too dry, aloe vera can restore the proper balance. It has amazing results for promoting hair growth as well as staving off hair loss. Say goodbye to expensive and often ineffective hair treatments. Try aloe vera, nature’s own remedy for restoring health and beauty to hair.

How to Condition Your Hair With Aloe Vera

Aloe vera plants contain a thick sap that offers deep conditioning benefits. Because of this, this gel is a good natural conditioning agent for hair. The book "Naturally Healthy Hair" points out that aloe vera gel also has antibacterial properties that can treat scalp issues such as dandruff. Aloe vera is generally quite mild, but you may want to test a small amount on your scalp before doing a full treatment. Allergic reactions are rare, but can happen with very sensitive skin.

Step 1

Grip a leaf on the aloe vera plant and slice through it with a sharp knife where the leaf meets the stem. Squeeze the gel from inside the leaf into your palm.

Step 2

Rub your hands together to evenly distribute the aloe vera gel. Apply the gel to your dry hair, starting at the scalp and working down to the tips of your locks.

Step 3

Wrap your hair in a clean, dry towel and let the treatment sink in for about 30 minutes.

Step 4

Wet down your hair with warm water and shampoo it as usual to remove the aloe vera gel from your locks. A conditioner should be unnecessary.

Step 5

Repeat the aloe vera conditioning treatment once weekly to keep your locks shiny, supple and moisturized.

Natural Cures For Hair Loss

Statistics have shown that whether you are a male or female, chances are, you run the risk of suffering from hair loss problems once you reach 40s.

For most people, they may turn to highly expensive treatments such as minoxidil, rogaine or hair transports to cure their hair loss malady.

However, what many people are unaware is that by adopting a healthy diet, making use of natural herbs as well as ensuring the proper hair care routines can go a long way in controlling this problem.

Below are a few natural cures for hair loss tips that can help you to stop hair loss and promote healthier hair growth.

Massage

By improving blood circulation to your scalp through massage, you are actually stimulating the hair follicles. Through such massaging exercises, you can stimulate the hair follicles for natural hair production.

Herbs

There are herbs such as saw palmetto, rosemary, nettle root extract and jojoba oil that are safe and cost effective to promote hair reproduction. Some of these herbs are able to inhibit DHT, which is the cause of Alopecia (or hairloss).

Essential Oils

Another treatment you can turn to is essentials oils such as lavender, thyme, grape seed as well as rosemary.

Onion Juice

You can also make use of onion juice to combat against Alppecia Areata.A study conducted found that people who make use of this onion juice was able to experience hair regrowth after a short few weeks.

Hair Lotions

An easy to use method to treat hereditary hair thinning problems is to make use of clinically tested ingredients such as minoxidil to help regrow your hair. Such ingredients have been tested to be effective in stopping DHT (dihydrotestostrone) which is the cause of hair loss.

Remember, you don't have to lose your hair early. By using the natural cures for hair loss we have shared above, you can get started easily to prevent hair thinning, and take meaningful steps to regrow your hair. You are sure to be amazed at how much improvements you can see from those results.

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Herbs Support Hair Growth - Add Them For Quick Results

If you want to see more hair growing on your head faster, then you should definitely take a look at what herbs can do for you. You see, herbs are considered to be nature's healing ingredients for the human body. It makes sense for hair loss sufferers to include these into their daily life as well.
There are several of them that are known to help boost the way your hair grows if you consume them regularly.
Saw Palmetto Extract
One of the most interesting things about saw palmetto isn't that it helps to keep the prostate gland in men healthy, but it is also a very excellent herb for preventing male pattern baldness. What it does is block a hormone called dihydrotestosterone from forming in your body.
As you can tell from the name of that hormone, it has a lot to do with the hormone testosterone in the male body. It's formed from an excess of it and can really start to make you lose hair rapidly. What it does is bind itself to all healthy hair follicle cells in your scalp.
If you don't do something about it you can expect much of the hair on your head to fall out fast. So be sure you're taking saw palmetto daily as part of a dietary supplement routine.
Green Tea
Often times we don't think of green tea as being an herb, but it certainly is one of them. It's on the list with various other herbs for improving the way your hair grows. Drinking four cups of it daily will work much like saw palmetto, but it does something that saw palmetto will not do.
Green tea not only blocks hormones that cause hair loss, but it also will make your hair grow back faster due to various chemicals catechins that are found in it. If you do not like the way green tea tastes you can still get the benefits of this herb just by popping green tea capsules.

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Reasons For Hair Loss and How to Combat It

Hair loss is one on of the most common condition faced by men all over the world. Infact by the age of 60 more than two thirds of men turn bald. The main cause of baldness is largely excess production of dihydrotestosterone in the body. In this article we are going to discuss how one can prevent or stop hair fall and what changes in lifestyle are needed to keep a check on hair fall.
Lifestyle Changes
Health of your hair is greatly affected by your lifestyle. If you want to keep your hair healthy and prevent them from falling then you should start following a healthy lifestyle which includes-
1. Eating a healthy and a balanced diet and abstaining from junk food.
2. Taking adequate sleep so that your body gets time to recover from all the stress it has gone through the day.
3. Exercising regularly to keep fit.
4. Abstaining from harmful substances like alcohol and giving up smoking.
Weight Loss And Hair Loss
Sudden loss of weight also leads to baldness. This is because with weight loss body losses vital nutrients which are essential for maintaining optimal health. So it is advisable to avoid such diets in which body is derived of vital nutrients to loose weight. Such weight loss is not good for the body as well as for your hair.
Herbs For Hair Loss
There are certain herbs which help in combating loss of hair and also help in growth of new hair. Herbs like saw palmetto and gotu kola have been known to lower dht levels in the body which is the main cause of hair loss. These herbs also help in nourishment of the hair follicles by providing vital nutrients and minerals to the body. You can also massage your hair with herbal oils to improve blood circulation and strengthening of hair. Also try to avoid using shampoos on hair as they contain chemicals which weaken the hair instead you can use mild shampoos or herbal ones which are easily available in the market these days.

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Herbs For Hair Growth - Advice To Help Treat Your Hair

In this article I'm going to talk about herbs for hair growth. Using herbs for hair growth is one of the best options you can take. This is because it will stop hair loss and regrow your hair just as effective as prescribed drugs, except without the harsh side effects. Most people that use medical products such as Propecia have actually switched over to using herbs for hair growth because they couldn't deal with the side effects such as a loss of sex drive, inability to have an erection, depression, and anxiety. Described below are a few of the most important herbs you should be taking for hair growth.

Saw Palmetto
If you're reading this, you might already know the significance of dihydrotestosterone (DHT). It's a chemical that resides in your scalp that grabs a hold of your hair follicles and retards their growth and cuts off their blood supply which is the reason your hair falls out. Saw Palmetto is the most important herb you should be taking for your hair treatment because it blocks DHT from attaching to your hair follicles and it will also stop additional production of DHT. This was ultimately promotes hair growth and stops additional hair from falling out.
Pumpkin (Cucurbita Maxima)
One of the best things you can be taking to help treat your hair loss is Cucurbita Maxima. This has been used for a long time as a hair loss supplement. This has shown to have activity against your testosterone, which is important in preventing additional hair loss.
What You Need To Understand:
Although Saw Palmetto and Cucurbita Maxima are important herbs for hair growth, but they are only a few of the many herbs you need to be taking for realistic hair growth. You should be taking other components such as Vitamin B6, Biotin, Nettle Root, and Muria Puama just to name a few. It's difficult to take all of these separately and in the right mixes. I've seen people trying to make their own custom mix of all these and didn't see a lot of results. I would suggest getting an herbal hair treatment pill that uses all these essential herbs. This is because it's a ton more convenient, and the makers put the herbs in the most potent mix for you to see the most effective results. Herbal pills are the most realistic option to stop hair loss and re-grow lost hair.

Did you know 95% of all cases of baldness are due to DHT in your scalp? There is a certain herb the is widely known to best block DHT to help grow you hair back. Click here to find out and to read our unbiased product reviews of the top herbal hair loss treatment pills.

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Great Herbs For Hair Regrowth That Naturally Regrow Hair Fast

It doesn't matter what type of ailment you have, you can always put your trust in herbs to take care of your problems.
This is even the case when it comes to preventing hair loss. There are several great herbs for hair regrowth that actually will allow you to regrow your hair naturally. Do they work? Science sure does point to evidence of it and so do many other users who can testify to these herbs.
So you want to know what you can use that will do the trick for you? Here is a list below of some of the top ones to use and try that will promise amazing hair growing results.
Saw Palmetto
This is perhaps one of the best natural remedies for baldness that will take care of a hair loss problem fast. You see, saw palmetto extract has been found to be a DHT blocker. If you don't know what DHT is, it's the hormone that causes pattern baldness in men and women.
Just 1,500 mg of this stuff will effectively block the enzyme that causes the development of DHT. So by doing this you will be able to stop the further progression of your thinning hair. This is definitely what you want.
Green Tea
This herb will come as a surprise for you. Just by drinking about four cups of green tea each day has been shown to also block DHT from doing damage to your hair follicle cells. What can you do if you don't like the taste of it? A simple solution to this problem would be to take green tea capsules. You get the same great benefits as you would from drinking the tea.
Onion Juice
You may not find this as a favorite to naturally regrow your hair, but it has been proven to work. By rubbing onion juice into your scalp, it stimulates the follicles and allows for increase of blood flow. Great blood circulation is a must for regrowing hair. Give it a try.

I bet you didn't know that there are literally hundreds of herbs for hair regrowth?
You can download amazing secrets for regrowing hair naturally by getting your FREE REPORT detailing the many "underground techniques" hair loss companies hope you never find out about.
As a dermatologist, Mark Crawford has devoted many hours of his time helping men and women find natural solutions to hair loss.

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Herbs for Hair Loss in Women and Men

If you are suffering from balding and thinning areas on your scalp you may want to consider seeking out herbs for hair loss. Many companies sell 100% natural organic herbal supplements proven effective in restoring and rejuvenating hair loss on the scalp of your head. Much safer than taking prescribed or over-the-counter medications, herbs used for hair loss can provide you with a natural way to re-grow your hair.
Your body has a natural way of restoring and repairing itself, even something as easy as stimulating hair follicles for regrowth. By taking all natural herbs for hair loss products you can eliminate the fear of experiencing unwanted side effects, which might only make the condition worse. Many companies formulate specific herbal supplements targeted for both male and female gender-specific hair loss.
By purchasing a formulated all-natural herbal supplement, you are guaranteed to know you are taking each powerful and potent herb in a specific proven recommended daily dose. Many of these supplements include Biotin, Saw Palmetto, Magnesium, Green Tea, Ginkgo Biloba, Stinging Nettles, Vitamin B6, Uva-Ursi and Muira Puama for men. For women these ingredients might include Magnesium, Green Tea, Vitamin B6, Biotin, Ginkgo Biloba and Horsetail Silica.
Saw Palmetto is a potent herb specifically used to inhibit the production of DHT (dihydrotestosterone). DHT is the hormone produced in the body that after circulating through the bloodstream can easily attach itself to follicles and hair strands stopping the production of hair. Saw Palmetto can effectively reduce or diminish this effect and allow the hair follicle to stimulate hair growth.
Stinging nettles is a natural ingredient used to prevent testosterone from being converted directly into dihydrotestosterone (DHT). Without the production of DHT male pattern baldness and thinning out hair is effectively stopped.
Ginkgo Biloba naturally increases blood flow and improves circulation to the scalp. Increased blood flow helps stimulate hair follicles allowing the production of hair growth. Blood circulation also delivers the essential nutrients, vitamins and minerals essential for the hair follicle to produce hair.
Green Tea contains catechins, a natural blocker of the enzyme that produces 5-alpha reductase. This enzyme when bonded to testosterone produces dihydrotestosterone (DHT). By stopping this production you effectively eliminate hair loss, and begin to restore rejuvenate hair re-growth.
Whether you take each of these potent all-natural herbs individually or you purchase a formulated hair rejuvenating supplement full of herbs for hair loss, it is important to continue a daily regimen for best results. Because hair takes at least 2 to 3 months to begin growing from the follicle, you should have realistic expectations and begin to notice hair growth in the balding or thinning areas of your scalp within 4 to 5 months.

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Herbs for Hair Growth to Reverse Hair Loss

If you are noticing that your hair is thinning, you are not alone. Hair loss eventually affects most men and nearly half of all women. The degree of thinning hair can greatly vary. Women typically experience thinning throughout their heads. Men generally start out with a receding hairline which can progress to a bald spot on top of the head. You can reverse this process using herbs for hair growth.
The Benefits of Using Herbs for Hair Growth
Of course, there are medications which can effectively help you grow your hair back. The problem with these treatments is that they have chemicals added to them to stimulate the hair to grow. These chemicals can work their way into your bloodstream and cause muscle aches, headaches and other discomforts.
These treatments will only work for as long as you use them. If you stop using them, your loss of hair will return. Using these treatments over the long term may pose a risk to your health.
You do not have to worry about this with some of the herbs for hair growth. Herbs work with your body's healing systems to deal with the underlying cause of your thinning hair. Medications merely mask the symptoms.
Also medicated treatments can be expensive. Herbal remedies are much more economical.
Horse Tail
Horse tail is one of the most effective herbs for hair growth because it contains silica which strengthens the strands at their roots. You can find this herb as a supplement. It is also included in many hair care products such as shampoos.
Green Tea
Green tea is also among the effective herbs for hair growth. This tea contains compounds which prevent the production of the hormone which causes male or female pattern baldness. This tea is most effective when it is applied directly to the scalp.
Other Herbs for Hair Growth
Saw palmetto, rosemary, nettle root extract, and pumpkin seed are also herbs for hair growth.

It is very important for you to begin treatment for your hair loss as soon as you notice that your strands are thinning. This will significantly increase your chances of getting your strands to grow back. If the follicles sit there for too long without strands, the follicles will lose their ability to function and the hair loss will become permanent.
Learn more about choosing an effective hair loss treatment and preventing baldness.

Article Source: http://EzineArticles.com/?expert=Jenna_Grey

Prominent Herbs For Hair Loss Problems

It is becoming an overwhelming truth that there are increasing numbers of people who bear from hair loss issues. This is not only in U.S., but also a rising problem of several people from other countries. Good thing there are prominent herbs for hair loss problems available

Several factors are causing such hair fall problem, but sufferers tend to neglect these causes and just go ahead in finding the best cure. Some would opt for products like creams and oils while others prefer to find remedy from any obtainable herbal medicines that offers cure.

Gentle Massage and Aromatherapy

Herbal medicines for this hair loss problem are already available in the marketplace, nowadays. However, they may not be that totally effective without applying gentle massage on to the scalp. The truth says that scalp massage is one very good means to maintain a healthy scalp and hair. Doing so, would aid in preserving healthy hair growth. Yet still, you have to do it (aromatherapy with massage) regularly, to obtain best results.

You need to apply gentle massage on your scalp using your fingertips. If you cannot do it alone, then you better ask assistance from an expert to do the scalp massage for yourself. Doing so, in regular basis will help amplify the flow of blood, thereby, allowing hair to remain unbroken.

Aromatherapy is where you make use of the five distinct herbs for scalp and hair treatment along with proper massaging. The prominent herbs include the soybeans, almonds, sesame (oil), lavender and bay. The actual treatment procedure is done by mixing these five herbs altogether. You will then put enough amounts of the sundry substance to the hair, and then gently massage your scalp. To stimulate the scalp, let the mixed substance rest on your scalp for about 20 minutes.

Other Herbal Treatment for Healthy Hair

Aside from the five basic herbal remedies utilized in aromatherapy, you can also try other herbs like saw pimento, nettle root, henna and Aloe Vera. They too are known effective hair remedies. Similar to the aforesaid five herbs, these herbals should also be applied with massage. The fact that they come from nature guarantees safety and efficacy to those who opt to use them. They too are prominent solutions to keep hair safe from breakage, retaining its shine and healthiness.

Furthermore, all these herbs are also known to be the best detoxifying and cleansing agents that eliminate toxins and scalp infections. Thus, they are excellent in preserving hair growth as opposed to hair loss.
More details and relevant topics concerning herbs for hair loss can be spotted in this pertinent site.

More details and relevant topics concerning herbs for hair loss can be spotted in this pertinent Methods of Healing Site.

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