Showing posts with label Tips. Show all posts
Showing posts with label Tips. Show all posts
Green Tea Beauty Secrets and Benefits
Beauty in a green tea cup:
Clinical research has shown that green tea leaves contain high amounts of anti-oxidants, which fight free radicals (harmful particles in the body that contribute to aging and diseases). These anti-oxidants work to fight free radicals when applied to the skin in the same way as when they are digested. But if you don’t want to spend a lot of money on expensive lotions and potions containing green tea extract, you can easily make your own beauty essentials right in the kitchen. Here are some simple green tea home beauty remedies:
Strengthening hair rinse – protect your hair from pollution, harsh products, and make it strong and shiny by rinsing with a green tea solution. To make the rinse, simply steep 3-4 green tea bags in 1 L of boiling water for about an hour, let it cool down and thoroughly rinse your hair with it in the shower after you’ve shampooed and conditioned it.
Soothing eye compress – reduce puffiness and dark circles under your eyes by placing two used, cooled green tea bags over your closed eyes while lying down for 10 minutes. Alternatively you can brew 2-3 tea bags in a cup of boiling water, refrigerate for a few hours and use cotton balls soaked in the concentrate over the eyes the same way. The anti-oxidant content of green tea leaves works to prevent fine wrinkles and lines around the eyes.
Exfoliating body scrub – use dry ground green tea leaves mixed with honey to remove dirt and impurities from your pores. The slightly abrasive texture of dry green tea leaves and honey act as a great exfoliant to scrub off dead skin cells and pollutants, leaving your skin soft and smooth. Green tea leaves also have great anti-inflammatory properties and help reduce blemishes and scars. Use it either for your face or your body. Rub a small amount of the mixture in circular motion (avoiding the eye area) with your fingertips, leave on your skin for 10-15 minutes, and rinse off with water.
Refreshing face toner – make the same type of solution as for the hair rinse, soak a cotton ball with it and dab it all over the face as a toner first thing in the morning and at bedtime. Or use it in a spray bottle as a spritzer to invigorate and refresh your skin. Green tea’s antiseptic properties can help with cuts, scrapes and acne.
Detoxifying facemask – green tea leaves also help preserve your skin by reducing damage caused by the sun. Make a skin-reviving facemask out of green tea and yogurt (3 tblsp full fat yogurt + 1 tblsp ground green tea leaves). Apply on the face for 20 minutes then rinse well with water. This mask will help reduce sunspots and even out the skin tone.
Drink yourself skinny
Green tea can help you lose weight! It’s no wonder why supermodels and celebrities use green tea in their diets to stay in shape. Green tea boosts metabolism when consumed in high quantities daily. It also flushes toxins out of the body and has diuretic properties to reduce water retention. When I was getting ready for the Miss Universe contest, my nutritionist advised me to drink a cup of strong green tea after every meal to help my digestive system burn more fat, and flush out excess water to help my belly look flatter. I’ll drink to that!Breath of fresh air
If you are concerned with your breath, green tea can also help you stay fresh. Swishing your mouth with high concentration of green tea will help prevent odor-causing bacteria from building up on your teeth and freshen up your mouth. You can also make your own toothpaste, using high concentration of green tea liquid and a teaspoon of baking soda. All natural and healthy toothpaste!
Great Herbs For Hair Regrowth That Naturally Regrow Hair Fast
It doesn't matter what type of ailment you have, you can always put your trust in herbs to take care of your problems.
This is even the case when it comes to preventing hair loss. There are several great herbs for hair regrowth that actually will allow you to regrow your hair naturally. Do they work? Science sure does point to evidence of it and so do many other users who can testify to these herbs.
So you want to know what you can use that will do the trick for you? Here is a list below of some of the top ones to use and try that will promise amazing hair growing results.
Saw Palmetto
This is perhaps one of the best natural remedies for baldness that will take care of a hair loss problem fast. You see, saw palmetto extract has been found to be a DHT blocker. If you don't know what DHT is, it's the hormone that causes pattern baldness in men and women.
Just 1,500 mg of this stuff will effectively block the enzyme that causes the development of DHT. So by doing this you will be able to stop the further progression of your thinning hair. This is definitely what you want.
Green Tea
This herb will come as a surprise for you. Just by drinking about four cups of green tea each day has been shown to also block DHT from doing damage to your hair follicle cells. What can you do if you don't like the taste of it? A simple solution to this problem would be to take green tea capsules. You get the same great benefits as you would from drinking the tea.
Onion Juice
You may not find this as a favorite to naturally regrow your hair, but it has been proven to work. By rubbing onion juice into your scalp, it stimulates the follicles and allows for increase of blood flow. Great blood circulation is a must for regrowing hair. Give it a try.
This is even the case when it comes to preventing hair loss. There are several great herbs for hair regrowth that actually will allow you to regrow your hair naturally. Do they work? Science sure does point to evidence of it and so do many other users who can testify to these herbs.
So you want to know what you can use that will do the trick for you? Here is a list below of some of the top ones to use and try that will promise amazing hair growing results.
Saw Palmetto
This is perhaps one of the best natural remedies for baldness that will take care of a hair loss problem fast. You see, saw palmetto extract has been found to be a DHT blocker. If you don't know what DHT is, it's the hormone that causes pattern baldness in men and women.
Just 1,500 mg of this stuff will effectively block the enzyme that causes the development of DHT. So by doing this you will be able to stop the further progression of your thinning hair. This is definitely what you want.
Green Tea
This herb will come as a surprise for you. Just by drinking about four cups of green tea each day has been shown to also block DHT from doing damage to your hair follicle cells. What can you do if you don't like the taste of it? A simple solution to this problem would be to take green tea capsules. You get the same great benefits as you would from drinking the tea.
Onion Juice
You may not find this as a favorite to naturally regrow your hair, but it has been proven to work. By rubbing onion juice into your scalp, it stimulates the follicles and allows for increase of blood flow. Great blood circulation is a must for regrowing hair. Give it a try.
I bet you didn't know that there are literally hundreds of herbs for hair regrowth?
You can download amazing secrets for regrowing hair naturally by getting your FREE REPORT detailing the many "underground techniques" hair loss companies hope you never find out about.
As a dermatologist, Mark Crawford has devoted many hours of his time helping men and women find natural solutions to hair loss.
You can download amazing secrets for regrowing hair naturally by getting your FREE REPORT detailing the many "underground techniques" hair loss companies hope you never find out about.
As a dermatologist, Mark Crawford has devoted many hours of his time helping men and women find natural solutions to hair loss.
Herbs For Hair Loss - Rejuvenating Hair Growth With Herbal Remedies
Have you ever thought about taking herbs for hair loss that you might be dealing with? The truth is that there are a number of herbs that you can take in order to help get back the healthier scalp and great looking hair that you once had.
Improper nutrition, poor genetics, stress, illness, and many other problems can lead to an unhealthy scalp and damaged hair. When you are dealing with these types of issues, chances are you will find that your hair simply is not as healthy as it should be. Hair will often times become brittle and will most likely shed at a much higher rate than normal.
One thing that many do not understand is that daily shedding is completely natural, and it certainly is not uncommon to shed as much as 100 strands of hair per day. This is perfectly normal, and is even beneficial to the overall health of the scalp. If you find that you are constantly picking up little clumps of hair after you shower or take a bath, have no fear because there really is nothing to worry about.
Excessive shedding, however, may be a sign of an unhealthy scalp and/or unhealthy hair that needs replenishing and repair. There are a number of things you can do to promote good hair health. Some of the remedies that you can resort to in order to bring life back to your hair include maintaining a proper diet, using all natural remedies such as olive oil or apple cider vinegar, getting more exercise, or perhaps even taken certain medications that are approved by your doctor.
There are a number of different hair treatments that you can use to try and eliminate your thinning hair problem, but in many cases there are simply too many unknowns. One thing that many worry about when taking conventional hair loss treatments is what kind of side effects they can potentially produce.
In order to avoid dangerous side effects, many resort to all natural and healthy remedies for their hair loss problems. There are also herbs for hair loss that you can take in order to promote health within both the hair itself as well as the scalp. Most of the battle when dealing with hair loss or hair thinning takes place within the scalp because that is where the majority of the growth takes place.
There are a number of herbs that can be used to minimize the rate of hair loss that you are currently experiencing. Here are some of the more popular herbs for hair loss that can help.
Aloe Vera
Aloe Vera is a particular type of herb that has an enormous calming effect that can help soothe irritated skin, especially on the scalp. Not only does it soothe irritated skin, but it can also help bring back the natural balance that is needed in order for skin to be healthy. Aloe vera can be massaged into the scalp and hair to help bring back moisture to the scalp and condition the skin for healthy hair growth and support.
Ginkgo Bilbao
Blood circulation is important when it comes to hair growth because proper blood circulation allows for more unrestricted flow of oxygen and other important nutrients to the hair follicles. This is turn helps produce healthier and stronger hair. Ginkgo Bilbao helps improve blood circulation which in turn can lead to a healthier scalp and healthier hair as well.
There are many other herbs for hair loss that you can take including green tea, horsetail, algae extract, saw palmetto, and many more.
Improper nutrition, poor genetics, stress, illness, and many other problems can lead to an unhealthy scalp and damaged hair. When you are dealing with these types of issues, chances are you will find that your hair simply is not as healthy as it should be. Hair will often times become brittle and will most likely shed at a much higher rate than normal.
One thing that many do not understand is that daily shedding is completely natural, and it certainly is not uncommon to shed as much as 100 strands of hair per day. This is perfectly normal, and is even beneficial to the overall health of the scalp. If you find that you are constantly picking up little clumps of hair after you shower or take a bath, have no fear because there really is nothing to worry about.
Excessive shedding, however, may be a sign of an unhealthy scalp and/or unhealthy hair that needs replenishing and repair. There are a number of things you can do to promote good hair health. Some of the remedies that you can resort to in order to bring life back to your hair include maintaining a proper diet, using all natural remedies such as olive oil or apple cider vinegar, getting more exercise, or perhaps even taken certain medications that are approved by your doctor.
There are a number of different hair treatments that you can use to try and eliminate your thinning hair problem, but in many cases there are simply too many unknowns. One thing that many worry about when taking conventional hair loss treatments is what kind of side effects they can potentially produce.
In order to avoid dangerous side effects, many resort to all natural and healthy remedies for their hair loss problems. There are also herbs for hair loss that you can take in order to promote health within both the hair itself as well as the scalp. Most of the battle when dealing with hair loss or hair thinning takes place within the scalp because that is where the majority of the growth takes place.
There are a number of herbs that can be used to minimize the rate of hair loss that you are currently experiencing. Here are some of the more popular herbs for hair loss that can help.
Aloe Vera
Aloe Vera is a particular type of herb that has an enormous calming effect that can help soothe irritated skin, especially on the scalp. Not only does it soothe irritated skin, but it can also help bring back the natural balance that is needed in order for skin to be healthy. Aloe vera can be massaged into the scalp and hair to help bring back moisture to the scalp and condition the skin for healthy hair growth and support.
Ginkgo Bilbao
Blood circulation is important when it comes to hair growth because proper blood circulation allows for more unrestricted flow of oxygen and other important nutrients to the hair follicles. This is turn helps produce healthier and stronger hair. Ginkgo Bilbao helps improve blood circulation which in turn can lead to a healthier scalp and healthier hair as well.
There are many other herbs for hair loss that you can take including green tea, horsetail, algae extract, saw palmetto, and many more.
Prominent Herbs For Hair Loss Problems
Several factors are causing such hair fall problem, but sufferers tend to neglect these causes and just go ahead in finding the best cure. Some would opt for products like creams and oils while others prefer to find remedy from any obtainable herbal medicines that offers cure.
Gentle Massage and Aromatherapy
Herbal medicines for this hair loss problem are already available in the marketplace, nowadays. However, they may not be that totally effective without applying gentle massage on to the scalp. The truth says that scalp massage is one very good means to maintain a healthy scalp and hair. Doing so, would aid in preserving healthy hair growth. Yet still, you have to do it (aromatherapy with massage) regularly, to obtain best results.
You need to apply gentle massage on your scalp using your fingertips. If you cannot do it alone, then you better ask assistance from an expert to do the scalp massage for yourself. Doing so, in regular basis will help amplify the flow of blood, thereby, allowing hair to remain unbroken.
Aromatherapy is where you make use of the five distinct herbs for scalp and hair treatment along with proper massaging. The prominent herbs include the soybeans, almonds, sesame (oil), lavender and bay. The actual treatment procedure is done by mixing these five herbs altogether. You will then put enough amounts of the sundry substance to the hair, and then gently massage your scalp. To stimulate the scalp, let the mixed substance rest on your scalp for about 20 minutes.
Other Herbal Treatment for Healthy Hair
Aside from the five basic herbal remedies utilized in aromatherapy, you can also try other herbs like saw pimento, nettle root, henna and Aloe Vera. They too are known effective hair remedies. Similar to the aforesaid five herbs, these herbals should also be applied with massage. The fact that they come from nature guarantees safety and efficacy to those who opt to use them. They too are prominent solutions to keep hair safe from breakage, retaining its shine and healthiness.
Furthermore, all these herbs are also known to be the best detoxifying and cleansing agents that eliminate toxins and scalp infections. Thus, they are excellent in preserving hair growth as opposed to hair loss.
More details and relevant topics concerning herbs for hair loss can be spotted in this pertinent site.
More details and relevant topics concerning herbs for hair loss can be spotted in this pertinent site.
More details and relevant topics concerning herbs for hair loss can be spotted in this pertinent Methods of Healing Site.
Article Source: http://EzineArticles.com/3569002
Herbs For Hair Growth - Promote Growth of Hair Using Herbs
In most cases, these products are usually in the form of pills or juice which can be taken on a daily basis; other products are in the form of oil that are massaged on the scalp. The most popular among these two types of products are the oil extracts of herbs applied on the hair to promote growth.
They usually contain herb ingredients like saw palmetto, Aloe Vera, Nettles, Rosemary, Arnica, Chamomile, Catmint, Birch, Arnica, Horsetail, Stinging Nettles, Marigold, Burdock, Parsley, Sage, Licorice, and Southernwood among still many others. These are the essential herbs for hair growth which your product should contain in order to be very effective. Make sure that they are not mixed with any harmful chemicals that will degrade its quality and increase your risk of acquiring adverse events from its use.
One of the many ways that these herbs for hair growth can do is to increase blood supply in the scalp by enhancing its circulation. Aloe Vera and most nettles are greatly beneficial in improving blood and skin condition that will promote hair growth; while horsetail is excellent in keeping your hair shiny and strong. Apart from these, there are also Chinese herbs that are very effective for this purpose like Oyster, Psoralea seeds, and Mulberries seeds which are very efficient in stimulating hair cells to develop more hair when exposed with the ultra-violet rays of the sun. This is highly ideal for people who are regularly working outdoors where they are constantly exposed to the sun.
In any case, just find an excellent product that is well suited for you; and you have a lot of options to choose from considering that there are various kinds of products available in the market today. Just make sure that when you select consumer goods containing natural ingredients; select the ones that contain herbs for hair growth mentioned in this article in order to ensure that you get the best product in the market that is very effective in solving your hair loss problems.
Start doing something now regarding your hair loss problems; you can begin by checking on some of the best solutions for hair loss at Natural Hair Regrowth Treatment and start living your life with more confidence and enhanced self-esteem.
Article Source: http://EzineArticles.com/3021564
Subscribe to:
Posts (Atom)