How to Use Coconut Oil on Your Hair and Skin

Coconut oil has numerous benefits for both hair and skin. It is nutritious for all hair types, helping hair to shine, softening hair, remedying damaged hair by helping to preserve the hair's natural proteins^[1] and can even provide relief from dandruff.^[2] For the skin, coconut oil is an excellent moisturizer for all skin types, and especially for dry and older skin. Coconut oil is so good at smoothing out the appearance of wrinkles and helping with skin conditions like psoriasis and dermatitis that it's often added to commercial skin care products.^[3] And there's more––the lauric acid in coconut oil has both anti-bacterial and anti-fungal properties.^[4]

If you're not already using coconut oil in your beauty routine, it's worth trying it––it's inexpensive and you'll most likely love the results.

Steps:

1: Apply the coconut oil directly onto your scalp. If you live in an arid climate, consider lightly misting your hair with water first.

2: Massage hair from hair roots to ends.

3 : Leave on for at least 30 minutes before washing. For best results, leave on for as long as you can and apply at least three times a week.

4 : For deeper penetration, apply directly onto your scalp, massaging from roots to ends before bedtime. Then leave on overnight (cover your head with a cap or towel, or lay a towel across your pillow). Shampoo and rinse well in the morning.

Herbs and Vitamins For Hair Growth

There are hundreds of herbs and vitamins out there that promise to promote hair growth. It is difficult to separate myth from fact if you are not aware of the science behind balding and hair regrowth. When deciding whether to pay money for special vitamins, visit your physician first. While it is true that Folic Acid, Biotin, and Magnesium have been linked to healthy regrowth, high levels of these vitamins are not good for the body. A physician can properly diagnose whether you have any vitamin deficiencies and subsequently suggest a vitamin.

If you have an inadequate diet, it is recommended you consume special vitamins on the side. Green leafy vegetables and fruits are great natural sources of vitamins that will help nourish your hair. For example, green leafy vegetables are rich in vitamin E and can help improve blood circulation in the scalp. If you treat your body well, your hair will be better nourished and grow naturally. It is always better to consume vitamins in their natural sources rather than in supplemental tablets.

There are also certain herbs that have been recommended for hair growth. Aloe Vera and onions are both believed to be beneficial in protecting hair and encouraging growth. Garlic is also theorized to improve growth. Regardless of what herbs and vitamins for hair growth you use, always check its method of action. Herbs that stop the actions of DHT or prevent the conversion of testosterone into DHT will have the best chance of succeeding in stopping hair loss and regrowing hair.

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Herbs Support Hair Growth - Add Them For Quick Results

If you want to see more hair growing on your head faster, then you should definitely take a look at what herbs can do for you. You see, herbs are considered to be nature's healing ingredients for the human body. It makes sense for hair loss sufferers to include these into their daily life as well.
There are several of them that are known to help boost the way your hair grows if you consume them regularly.
Saw Palmetto Extract
One of the most interesting things about saw palmetto isn't that it helps to keep the prostate gland in men healthy, but it is also a very excellent herb for preventing male pattern baldness. What it does is block a hormone called dihydrotestosterone from forming in your body.
As you can tell from the name of that hormone, it has a lot to do with the hormone testosterone in the male body. It's formed from an excess of it and can really start to make you lose hair rapidly. What it does is bind itself to all healthy hair follicle cells in your scalp.
If you don't do something about it you can expect much of the hair on your head to fall out fast. So be sure you're taking saw palmetto daily as part of a dietary supplement routine.
Green Tea
Often times we don't think of green tea as being an herb, but it certainly is one of them. It's on the list with various other herbs for improving the way your hair grows. Drinking four cups of it daily will work much like saw palmetto, but it does something that saw palmetto will not do.
Green tea not only blocks hormones that cause hair loss, but it also will make your hair grow back faster due to various chemicals catechins that are found in it. If you do not like the way green tea tastes you can still get the benefits of this herb just by popping green tea capsules.

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Reasons For Hair Loss and How to Combat It

Hair loss is one on of the most common condition faced by men all over the world. Infact by the age of 60 more than two thirds of men turn bald. The main cause of baldness is largely excess production of dihydrotestosterone in the body. In this article we are going to discuss how one can prevent or stop hair fall and what changes in lifestyle are needed to keep a check on hair fall.
Lifestyle Changes
Health of your hair is greatly affected by your lifestyle. If you want to keep your hair healthy and prevent them from falling then you should start following a healthy lifestyle which includes-
1. Eating a healthy and a balanced diet and abstaining from junk food.
2. Taking adequate sleep so that your body gets time to recover from all the stress it has gone through the day.
3. Exercising regularly to keep fit.
4. Abstaining from harmful substances like alcohol and giving up smoking.
Weight Loss And Hair Loss
Sudden loss of weight also leads to baldness. This is because with weight loss body losses vital nutrients which are essential for maintaining optimal health. So it is advisable to avoid such diets in which body is derived of vital nutrients to loose weight. Such weight loss is not good for the body as well as for your hair.
Herbs For Hair Loss
There are certain herbs which help in combating loss of hair and also help in growth of new hair. Herbs like saw palmetto and gotu kola have been known to lower dht levels in the body which is the main cause of hair loss. These herbs also help in nourishment of the hair follicles by providing vital nutrients and minerals to the body. You can also massage your hair with herbal oils to improve blood circulation and strengthening of hair. Also try to avoid using shampoos on hair as they contain chemicals which weaken the hair instead you can use mild shampoos or herbal ones which are easily available in the market these days.

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3 Herbs That Work Like Magic for Hair Growth!

Anyone of us may experience hair thinning or hair loss at some point in time. This usually happens during middle-age, but there are some people who experience this stage at their 20s. There are now so many products that you can buy over-the-counter to help prevent baldness. However, if you want to treat yourself naturally, you can use some herbs for hair growth.
Herbs are proven to be effective for hair growth. Some of these herbs are Horsetail Silica for women and Saw Palmetto for men. There are also vitamins which can nourish and promote hair growth such as vitamin B6, Magnesium and vitamin B7. These vitamins can help rejuvenate hair follicles and balance the levels of hormones. Hormonal imbalance is one of the major causes of male and female pattern baldness. Here are the three herbs that work like magic for hair growth.

1. Horsetail Oil - This oil can maintain the healthiness of the scalp and stimulate hair re-growth. Oil should be rubbed and massaged into the scalp. Massaging will help improve the circulation of the blood in the area and distribute the necessary nutrients needed for hair rejuvenation.


2. Burdock - This herb is already proven to be effective in preventing hair loss because of its capability to get rid of the harmful toxins that got trap in the follicles. Burdock that comes in the form of oil is packed with essential fatty acids or EFA that naturally prevents inflammation of the scalp, which is another reason for hair loss.


3. Aloe Vera - This is also another herb that works effectively when it comes to hair growth. It is also a natural treatment for baldness and thinning hair. It can also wash away bacteria and dirt that clogs the hair follicles. Once these dirt, chemicals, toxins and bacteria are released, hair rejuvenation will naturally follow.

Men and women should start a positive step toward hair nourishment and rejuvenation, most especially if they are experiencing hair thinning and balding on some areas of their scalp. Start taking these magic herbs if you notice hair loss. Practicing a positive stand will help stimulate hair follicles before it gets worse.
 
Try checking out your local health store for these magic herbs or you can also search for them online. These herbs are very natural, all organic substances. They do not have any chemicals, toxins or pesticides. Once you have found the right product that truly works on you, stick to it.

If you are having any kind of hair loss problem resulting in thinning hair, you need to take action right now. There are many surgical as well as non surgical solutions for you.

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Herbs For Hair Regrowth - Possible Cures For Baldness?

While there isn't yet a 100% proven way to stop hair loss, there have been some great findings concerning what causes it and how to stop it.
No I'm not talking about all of those so-called "miracle cures" that come in the form of solutions and messy liquids you have to rub into your scalp morning and night. What I'm referring to are herbs for hair regrowth. Ever given them a try?
If not then you should, but first let me tell you a few things about the herbs that have been discovered to give you more hair and end baldness.
These little things act as possible cures for baldness because they affect not just your hair follicles, but your body as a whole. When it comes to warding off the effects of alopecia, you need to know that you must take care of the problem from the inside and not just on top of your head.
Many people don't realize that this is more than likely the main reason why that particular hair loss product they purchased isn't working. You see before thinning hair and bald spots manifest themselves on the outside, the problem starts from within.
Scientists have found that when testosterone is broken down in the body, it's converted into dihydrotestosterone, or DHT. DHT isn't toxic or harmful to your body in general, it's just your hair cells that catch the short end of the stick.
DHT has a passion for binding to follicle roots till they weaken and die. This is where certain herbs for hair regrowth come into play to help you out.
One of them that has been shown to block DHT is saw palmetto extract. A very cheap and powerful herb when taken in the 1,500 mg dosage per day that works wonders. Locate it in any nutrition center and start taking it daily.

There are many many more herbs for hair regrowth that anyone with any kind of hair loss condition should definitely use. What are they?
Download your FREE REPORT on natural remedies for baldness and discover for yourself what so many people do not know about them.
Howard Litmon is a dermatologist who has helped many get their hands on natural remedies for baldness.

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Herbs For Hair Growth - Stop Hair Loss Naturally

Many people are looking into using herbs for hair growth as they seek natural remedies to treat hair loss. These treatments help the body's self healing functions to work towards reversing the cause of an ailment rather than just masking the symptoms. Some herbs have been very effective in helping people stimulate their strands to grow back.
Ginkgo Biloba
One of the most effective herbs for hair growth is ginkgo biloba. This herb helps to increase circulation and blood flow to the scalp, a function which stimulates the strands to grow. The blood transports nourishment to the strands, so increasing the blood flow helps to ensure the strands are getting enough nutrition in order to remain healthy.
Green Tea
Green tea is also on the list of herbs for hair growth. It contains catechins which block the enzyme known as 5-alpha-reductase. This enzyme turns testosterone into dihydrotestosterone (DHT). DHT is a hormone which forces the strands to fall out by attacking the follicles. Medical experts believe DHT causes male pattern baldness which is also known as androgenic alopecia. This condition affects both women and men.
Saw Palmetto
Saw palmetto is another one of the herbs for hair growth which targets male or female pattern baldness. It curbs the production of DHT. This allows the damaged follicles to grow hair again.
Stinging Nettle
Stinging nettle prevents testosterone from being converted into DHT. It can be used in combination with other herbs for hair growth. It works well when it is used with saw palmetto and pygeum. Pygeum also helps slow down male pattern baldness.
Things to Keep in Mind About Herbs for Hair Growth
If you are using herb to reverse hair loss, it is important to understand that it can take a while for them to produce noticeable results. It usually takes six months to one year for the strands to start thickening.

It is very important for you to begin treatment for your hair loss as soon as you notice that your strands are thinning. This will significantly increase your chances of getting your strands to grow back. If the follicles sit there for too long without strands, the follicles will lose their ability to function and the hair loss will become permanent.

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